Affair Help: Triggers, Hype, and Healing

I’m mindful to avoid perpetuating certain myths that exist on infidelity sites and discussion forums, particularly those that seem to perpetuate the ‘diagnosis’ or belief that infidelity and affairs are always the product of mental health illness. Some of these sites additionally seem to universally decree that every faithful spouse …

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Coping With Mind Movies

Dealing With Affair Images Yesterday’s post explored why the betrayed partner is often plagued by recurrent images of their partner being with the other person, and how intrusive and destructive that can be. Providing affair help and resources for infidelity is our focus at Infidelity Help Group. The membership here …

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Creating Mind Movies

Part of dealing with your partner’s affair is having to deal with the images that you conjure up about them and the affair partner. The images that you construct in your mind to fill in the missing 4 gazillion pieces of the jigsaw puzzle are intrusive, destructive and eat away …

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Post-Infidelity Emotional Triggers

How to Respond to the Betrayed Spouse’s Triggers Source: infidelityinfo (edited) After infidelity, it’s very common for the betrayed spouse to have a number of triggers that cause them immense hurt and pain every time they occur – for example, certain locations, actions, words, events and places can remind the …

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