Infidelity: Quick Reads, Top Tips

Quick Tips When You Discover an AffairWhen you discover an affair it can feel as if your world is falling apart, and the distress and confusion can make it difficult to concentrate.

Knowing how easy it is to feel overwhelmed trying to find immediate help, we’ve created this ‘Quick Read, Top Tips’ section to make it easier to find our top tips and summary articles on some of the heavier subject matter.

I want to assure you that however much it feels like the world is falling on your head, it does get better. Help yourself: eat well, drink lots of water, rest when you can, and try to exercise even a little – it will all help improve your coping ability.

If you want to reach out to talk you can register with our Forum, and our Chat Room is also available.

Comments are closed.